FAMILY COACHING

 

 

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. Total Life Solutions is here to help you understand and control anger.

 

Each Anger Management session provide various tips, tools and techniques to curb the use of anger and rage for controlling other and harming one’s self.  The sessions are engaging, the assist participants in identifying the underlying issues of anger.  Lessons are trauma-focused and will help strengthen coping skills.

 

 

Classes are offered for adults, teens and children. Conflict between two people is normal. 

 

After conflict occurs, we normally think in terms of conflict resolution – how to fix the situation.

 

 

We like the term conflict management, because it suggests that we are involved in helping things along from the very beginning – even before interaction occurs.

Our resources can be very helpful when used as a tool to build bridges of communication rather than as an excuse to build walls that hinder communication.  We believe that a sincere and genuine desire to connect with someone is the correct purpose for using this information. We do not try to show you have to fix anyone else. We show you how to positively adapt to the needs of others.

In order to adapt to another person to build better bridges of communication, it is important to understand the dynamics of how different personality styles interact. We use the concept of-

 

STRENGTHS, STRUGGLES and STRATEGIES

·       There are natural STRENGTHS from which your relationships can benefit.

 

·       There are also some potential  STRUGGLES that you are likely to face in the relationship.

 

·       And, here is the good news … there are STRATEGIES on interacting with others in a way that will lead to

BETTER RELATIONSHIPS.